About Aurélie

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Hi there!

My name is Aurélie, I am 30 years old and the founder of Minty Oak Yoga.

After practicing yoga for about 6 to 7 years, I asked myself: 'Why don't I become a yoga teacher?
I love practising and want to share this with others!'

In 2020 I made the decision to enrol in the 200H vinyasa flow teacher training with the amazing people of True North Vinyasa.

Soon after, I felt naturally drawn to combine my love for yoga with my passion for women's physical and psycho-social health throughout pregnancy and birth.
This led me to sign up for a prenatal yoga teacher course with Arhanta Yoga.
With my background in Midwifery, I find teaching Pregnancy Yoga to be the perfect fit for me!

Now, here I am: a yoga teacher, ready and 100% excited to share my love & the tools that yoga has to offer with anyone who wants to learn more.

Within my yoga classes I like to create time and space for you to (re-)connect with yourself.
I will trigger your curiosity by guiding you to explore your body's possibilities & offer up tools to help you deepen your mind-body-soul connection through asana (yoga poses) & pranayama (breathing techniques) practice.

In the prenatal yoga classes , the focus will be on allowing the transformation of your body, embracing the constant changes and experiencing your body as it is right now.
We create room for you to connect to yourself but also for you to get to know your unborn baby.
To allow for this, we will practise the asanas and pranayama in a very calm and nurturing way.

See you on the mat!

Minty Oak
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